How you heal is,
you harness your energy.
To harness your energy,
You first have to learn what energy is.
If you do not know what energy is.
How would you be able to harness your energy?
Energy is that concentrated force.
Hence it behooves you to go into meditation.
When you go into meditation.
You would be able to sense energy.
It is a concentrated force.
You use your mind to centre your attention on the energy.
You use your breathing to help you with this focusing of your energy.
Thereby harnessing it.
You then visualize it being gathered into a whole.
Like into a sword and you aim it at whatever you want to heal.
Be it your pet or certain parts of your body.
You keep your mind like a sword at it.
Keeping it there.
All the while visualizing it emitting a white healing light.
The healing light and power of the Infinite Being to heal.
All the while using your breathing to assist you with the healing.
Each breath in, you see the white healing light entering.
Each breath out, you see it working on you before leaving your body.
And so it goes on.
Using your breath, applying your breathing to assist with the healing.
All the while visualizing the energy of God. of the Infinite Being to heal.
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