Be still and know that I am God

 Legion of helpers, yesterday, I experienced this strong energy at the crown of my head.

I asked what energy this is as I lulled myself into a neutral state of mind.

And I saw, like in a photo, a large group of people gathered for the photo op.

I saw it, it did not really register until I realized what I was seeing.

And realized it is your message to me, that you are my Legion of helpers.

What message do you have for us today?

Be still and know that I am God.

When you say that to yourself, what do you see?

What do you believe?

Within those words are depths of knowledge.

Be still and know that I am God.

First off, trust, you see trust. 

When you trust, your heart is still.

Your mind is silent and at peace.

Your inner waters are calm.

Because you trust.

The Universe is telling you.

Be still. Do not fret.

Do not have fears in your heart.

Trust, trust.

When your mind runs amok with thoughts of fears.

When your mind creates scenarios of what could happen.

Stop the thoughts, still the thoughts, silence the mind.

You have witnessed in past experiences, how your fears, your thoughts do not bear fruition.

That your imaginings are often far worse than the actual events or happenings.

So still your thoughts, silence your mind.

Rest in God,

When you rest your heart in God.

You will experience that inner peace and strength.

You need that inner stillness and peace even more,

were things to really happen to you.

In peace, you will have the power and strength to endure whatever happens.

Just keep repeating, be still and know that I am God.

And you will experience that stillness of mind and heart,

There is power in mantras.

Mantras are affirmation. 

Therein lies their power.

So keep repeating to yourself,

Be still and know that I am God.

And you will experience that peace and trust in God.