Joy is my shield and armor.
That line came to me as I was meditating.
How would that be?
Joy is high vibration.
High vibration protects.
For one thing, it helps us move away from sicknesses.
Why do we get sick?
Our body falls prey to stress, anxieties, worries and fears.
These accumulate and wreak havoc on our bodies.
Just look at reactions to our bodies.
And you know the veracity of those words.
When you get angry, how does your body react?
Your heart pounds painfully.
Your head explodes, making you feel it is going to burst.
Your entire body goes under attack.
All that is stress on your body.
Which is why meditation is so beneficial.
It brings calm, and peace to your body.
With meditation, you go within yourself.
And experience the truth nothing and no one can teach you.
The truth of your inner being.
Where you awaken your divine self.
Within that Divine Self is peace, joy.
Everything that is true, good and holy.
Even if some forces strive to hurt you, damage you.
They are able to hurt only your visible body.
Your inner spirit, your inner being stays Divine and pure.
It is why saints, sages are able to maintain their inner joy.
Whatever the vicissitudes of life.
They have discovered their real self, their Divine Self.
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